![]() ![]() Dust, a common allergen, can lead to puffiness under the eyes. “ Wash your pillowcase at least every three days and steam your pillow about every two weeks to minimize dust mite accumulation,” said Ciraldo. “Also, try to follow a low-salt diet for a week to see if this improves puffiness, and massage away excess fluid with a roller.”įinally, it’s important to ensure your bedroom is free of any potential allergens - especially your bed. Periorbital puffiness, also known as puffy eyes, or swelling around the eyes, is the appearance of swelling in the tissues around the eyes, called the. ![]() “Sleep on a couple of pillows to promote drainage ,” said Ciraldo. Puffy eyes is another term used to describe swelling around the eyelids, and can occur due to the gathering of excessive fluids in the surrounding skin. There are a ton of products available to help with puffy eyes (more on that later!), but there are also lifestyle changes that can help minimize bags as well. Allergies, lack of sleep and a high-salt diet - which causes fluid retention in the eye area - are also common causes of under-eye bags. “Since eye skin is some of the thinnest on our body, the loss of elasticity in both the skin itself and the vessels causes more leakage of fluid out of delicate and aging vessels, and the skin doesn't have the elasticity to resist puffiness from increased fluid caused by vessel leakage.”Īnother cause of puffy eyes is the sagging of fat pads around the eyes, which are a genetic issue and often a result of aging. “While this is a problem that worsens with age, it is usually caused by fluid accumulation in delicate, thin eye skin,” said Ciraldo. Shop TODAY spoke with board-certified dermatologist Dr. But before we list our top recommendations, it’s important to understand exactly what causes puffy eyes in the first place. ![]() This can help constrict blood vessels and reduce inflammation. Here are some remedies listed by her: Apply a cold compress or chilled cucumber slices to the eyes for about 10-15 minutes. Continuous lack of sleep also causes eye bags. As a result, fats and fluids accumulate under the eyes and make these swollen or puffy. This is because the tissues and the muscles supporting your eyes weaken with increasing age. Luckily, there are a ton of products on the market that can speed up the process of reducing puffiness. Dr Reddy says there are several ways to reduce puffiness around the eyes. Some of the most common causes are: Aging is one of the most common and largest causes of bags under eyes. Pink eye is the result of a bacterial, viral, or allergic infection that causes inflammation on the. A swollen eyelid occurs when excess fluid builds up in the loose connective tissues around your eyes. In many cases, the swelling goes away within 1 day. And as I age, it seems that the puffiness gets harder and harder to get rid of. Puffy Eyes: What causes them and what to do about them. I, for one, have woken up with my face plagued with under-eye bags more times than I can count. Use antihistamine eye drops but only if you have allergies. Lie down and place a water-soaked washcloth across your eyes. Cool water is more soothing for allergies. If there’s one aesthetic concern most of us can say we’ve experienced in our lives, it’s puffy eyes. Try rinsing your eyes with water if swelling is associated with a discharge. ![]()
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